This potato salad is inspired by my mom's home cooking. Although she confesses that she dislikes cooking, her potato salad was spectacular that my family eats it all up! I veganized her recipe so I can still enjoy and feel nostalgic, which…

This topic is divided in 4 chapters since it has massive amount of nutritional information from fundamentals to nutrient contents in each green/yellow vegetable. In this chapter, you'll find the classification, categories, nutrients and mo…

Running out of fresh basil leaves? Here is the recipe that might help you when you want to make pesto, but don't have basil leaves. It's a delicious and perfect alternative that you will love.

100% vegan friendly chestnut muffins! Have you tried this earthy nutty flavored muffins before? If not, this is a must try baking at home. It's packed with lots of chestnuts and makes you feel cozy.

Need an easy quick healthy dish? This is the one you would love! Use vegetables you love and tofu as protein source. You won't regret cooking this amazing soy sauce garlicky ginger flavor!

Does anyone love kale? Or hate kale? Kale haters must read. I used to dislike kale especially when it was raw due to the texture and bitterness. In this article, you'll find a tip to make your kale more delicious without bitterness and fee…

Who loves ramen? This ramen recipe is easy to make, time saving and healthy that it doesn't contain MSG at all. It's of course 100% vegan and it could be gluten free as well. Check this out!

Have you ever made your own nut milk before? This recipe is super easy, fresh and very creamy, unlike most of store-bought plant based milk. Also it's easy to customize to your liking. The perfect ratio is available here, so check that out…

【Omega-3: Essential Nutrient to Improve Your Overall Health】 Do you guys know what and how omega 3 works in your body?Vegans or vegetarians must read! But also for non-vegans who don't know too much about it, please read through this art…

Do you want some exotic food for dinner or lunch? Here is the perfect recipe for you! It's a 100% vegan friendly and gluten free coconut curry! Not only the recipe, but also you'll get to know how to choose the right coconut milk in genera…

No sugar, but it's sweet! Nutrient-dense energy balls that are suitable for someone with gluten allergy, fatigue and who wants a healthy snack choice :)

Who loves chocolate? Here is my favorite vegan chocolate muffins with banana and chocolate chips that you will love like I do :) No special skill needed. Method is pretty easy and you just mix everything step by step, so your kids (if you …

Are you having a trouble with iron deficiency? If so, this hijiki tofu hamburger steak could help you :) due to hijiki's nutrient compositions. Try this iron/protein packed delicious and nutritious hamburger steak at home!

Anyone loves Italian food? This is my favorite pasta and has a lot of stories with my family. You'll find 3 tips to make this simple spaghetti dish that can't hide anything :) Please check that out.

This is a homemade chocolate granola that you bake in an oven. It's so tasty and nutritious. Perfect for busy mornings and hungry snacking time to re-energize you! Must try out :)

Can you guys differentiate cacao from cocoa? Here in this article, you'll get a concept pretty easily and will get to know which is a better choice for your overall health! Check this out!

This is a MUST-try! Another Japanese loving dish! Egg free omurice that blows your mind away, even non-vegans! Also I made homemade tomato sauce recipe with no MSG and Ketchup for you!

Have you heard of Nikujaga before? It's a Japanese long-loving beef dish! But I make it 100% vegan with use of soy meat, and animal cruelty free, nikujaga recipe is available here now! It looks/tastes just like real one :)

Do you guys like the taste of cauliflower? I myself actually didn't like it a long time ago. For those of you who don't like it, try out this spicy cauliflower recipe baked in oven as a healthier cooking method!

Healthy and mindful almond butter recipe that you can make easily with only 3 steps.

Real magic happens?! Learn how to make Eggless Eggy Tofu Scramble for vegans who used to love egg dishes!

Super easy! Delicious! Healthy! Homemade Koji Salt and Koji Salt Pickle Recipes. Let's boost your immune system through fermented food!

Do you want to learn how our body is preventing from infections? I broke down the relationships between immune system and foods/herbs to make it easy to understand the concept.

I'm sharing a Chinese fusion recipe, hot and sour noodle soup with vegetables and no MSG, that I'm proud of.

This recipe was inspired by my boyfriend who loves Mexican dishes. Simple ingredients Simple steps.

"A failure creation?!" turned out an Amazingly delicious chocolate cupcakes! Check this out!

Super Easy! Time-Saving! Tart stuffed with homemade veggie/chickpea filling. No need to let this tart dough rest in fridge at all!

Very nutritious vegan lasagna with quinoa will make you smile. This lasagna is packed with vegetables, chickpeas and quinoa inbetween whole wheat flat noodles!

【VeganParmesan Cheese】 Vegan Parmesan Cheese by piggyinkitchen This recipe is: Vegan Gluten free Sugar free When I was almost running out of my ideas for salad toppings as I was so exhausted, I came up this idea: "making vegan parmesan c…

【5 Tips: Healthy Food Choices for Body and Environment】 Probably some of you don't know what to do and where to start, even though you do want to contribute to our planet and be healthy at the same time. To be honest, I've been through b…