Piggy's Delight

Vegan Nutritional Consultation

Vegan Nutritional Consultation】

f:id:piggyinkitchen:20201017112033j:plain

【One-Time Plan】
Debating yourself whether or not going vegan because of limited information about vegan nutrition?
Having curiousity on going vegan regarding nutrition and food?
Having troubles in health and need small tips?

If yes,

I am here to help you as much as I can!

◎What's Included◎

  • Professional consulting about your health concerns
  • Accepting any questions that you're currently or you've been holding in your mind. I will get back to you in a timely manner.

◎Method◎

  • Email

◎How Does It Work?◎

  1. Clients: Contact me through the application form below
  2. Clients: Fill out and submit Intake Questionnaire and 1 day Food Dairy
  3. Me: Provide a brief protocol withitn approximately 7 days

First, I will ask you to fill out the Intake Questionnaire and 1 day Food Diary that I provide you right after you applied and made a payment for the plan. This helps me to achieve giving you the nutritional assessment and your own special protocol that I create afterwards, with less errors which is one of the most important things in this consultation. Please be honest to tell me your story as much as possible.

I will begin producing the protocol.
Please allow approximately 7 days to provide it to you.

I will email you with the completed protocol.

 

◎Price◎
¥3,500(CAD$40)

【1 month Nutritional Consultation】

Do you have any concerns about your health, even small things or are you questioning yourself over time "What should I eat to be a healthy vegan?"
Or those of you, non-vegans who are interested in going vegan and say " I don't know what to do in terms of nutritional aspect!"

I, piggyinkitchen, a Japanese Registered Dietitian and Canadian Holistic Nutritionist (Certified Nutritional Practitioner) who mastered nutritional sciences and holistic nutrition in Japan and Canada will support you to optimize your health!

◎What's Included◎

  • Online Consultation 
  • Full Nutritional Assessment
  • Email Support for 1 month
  • Indivisual Protocol

Add-on Options
- 1 Week Meal Plan
- Recipes
- Follow-Ups

◎Follow-Ups

Need a long-term nutritional support?
Only those who have already completed my 1 month Nutritional Consulation can apply for follow-ups upon request! Duration of each follow-up is 1 month.

What's Included?

  • Reassessment on your diet and lifestyle
  • Specification of your health issues
  • Dietary/Lifestyle Recommendations

◎Method◎

  • Email

◎How Does It Work◎

  1. Clients: Contact me through application form
  2. Clients: Fill out and submit Intake Questionnaire and 1 week Food Dairy
  3. Me: Create client's indivisual protocol based on the questionnaire and dairy
  4. Me: Provide the protocol withitn approximately 15 days
  5. If you have any questions regarding nutrition, health, food and other related topicts, feel free to contact me anytime. I will get back to you as soon as possible. It applies for the full 1 month of period

First, I will ask you to fill out the Intake Questionnaire and 1 week Food Diary that I provide you right after you applied and made a payment for 1 month consultation plan. This helps me to achieve giving you the full nutritional assessment and your own special protocol that I create afterwards, with less errors which is one of the most important things in this consultation. Please be honest to tell me your story as much as possible.

I will begin producing the protocol.
Please allow at least 1 to 2 weeks to provide it to you.

I will email you with the completed protocol in a timely manner.

☆For 1 month, you can contact me anytime you want, if you are concened anything and have questions. Depending on the content of your questions, it may take a little while to get back to you

 ◎What Is Included In Indivisual Protocol◎

  • Possible root causes
  • Connections between your lifestye, nutriton, food and symptoms that you have
  • Physical mechanism in the body (how do those habits cause the health disturbance
  • Lifestyle recommendations, responded to your health status and appearing symptoms
  • Dietary recommendations ( top 5 food to eat, food to avoid etc)
  • Supplementations

※The contents of protocol may vary depending on indivisuals' assessment results because every one of us is unique and should not have exact the same recommendations.

◎Example Cases◎

  • Mental illness such as anxiety and depression
  • Prolonged Constipation
  • Uncomfortable feelings on gastrointestinal tract
  • Feeling down/not motivated
  • Mild to Severe headahes
  • PMS
  • Obesity
  • Anemia
  • Pre-Diabetes
  • Skin problems

For clients with no specific concerns, you can still apply for this 1 month program to keep up your health optimizing. In this case, I will include recommendations from every aspect you can think of, such as lifestyle, food, nutrition, natural healings, herbs and much more, depending on your health conditions, in your own protocol. Please feel free to contact me!

◎My Focuses◎

  • Finding root causes
  • Whole foods, natural foods and natural remedies
  • Holistic Nutrition that allows to look closely at individuals' lifestyle more holistically

◎Estimated Time Till Protocol Can Be Provided◎
Approximately 2 weeks

◎Price◎
CA$180
[Add-on Options]

- 1 Week Meal Plan (CAD$90)
- Recipes (CAD$35/each)
- Follow-Ups (CAD$100 /each)

◎Payment Methods◎
Paypal
E-transfer within Canada



Please fill out the inquiry form to question me any concerns and/or apply for a plan that fits you. I will get back to you as soon as possible.